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    4-in-1 healthy baby food maker

    Soft Chews: Stage 2

    (6 to 9 months)

    Wholesome potato pumpkin pie

    This is the stage where you can introduce lumpy foods, encourage savory preference over sweet-tasting items, and bring in new food. This recipe provides a good source of protein, dietary fibre, beta-carotene (vitamin A), calcium and potassium. Dish is customized to both parent and baby’s consumption.

    Servings Approx. 6 servings, Preparation time 40 minutes
    30-60 minutes

    Ingredients

    • 1 Tbs olive oil
    • 1 onion – peeled, finely chopped
    • ¼ tsp minced garlic
    • Pinch of ground turmeric
    • Pinch of ground cumin
    • Pinch of ground coriander
    • 1 medium potato (approx. 200g)
    • 200g pumpkin
    • 60g edamame frozen
    • 1 tsp unsalted butter
    • 2 Tbs of whole milk

    Directions

      1
    • Peel and finely chop onion.
      • 2
    • Heat olive oil. Stir-fry onion, garlic, tumeric, cumin and coriander for 1-2 minutes. Set aside.
      • 3
    • Peel and slice potato and pumpkin into 1cm cubes.
      • 4
    • Place inside jar.
      • 5
    • Add water until 20 minute level inside water tank.
      • 6
    • Steam for 20 minutes.
      • 7
    • Flip and rotate jar over and lock into blend position. Add in butter and milk.
      • 8
    • For a young child, blend 5 times for 10 seconds each for a smooth consistency. For an older child or adult, blend 3 times for a chunkier texture.
      • 9
    • Turn the steam button back to the “OFF” position.
      • 10
    • Transfer the desired quantity to a bowl and serve.
      • 11
    • Spoon steamed edamame, onion and spice mixture. Mix well and serve.
    Wholesome potato pumpkin pie

    Nutritional Information

    Per portion
    Energy, kcal
    85
    Protein, g
    2.7
    Total Fat, g
    3.8
    Carbohydrate, g
    11.4
    Dietary Fibre, g
    2.2
    Sugars, g
    3.4
    Calcium, mg
    29.5
    Iron, mg
    0.8
    Potassium, mg
    402
    Sodium, mg
    11
    Vitamin C, mg
    12.4
    Vitamin A, IU
    3146

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    Chef's tip

    • Peas, chickpeas or lentils can be used instead of the edamame. Sweet potatoes can replace regular potatoes.
    • For a crispier crust for adults, place dish under grill and sprinkle cheese on top.
    • For variety, add other vegetables and meat.

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