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4-in-1 healthy baby food maker

Soft Chews: Stage 2

(6 to 9 months)

Wholesome potato pumpkin pie

This is the stage where you can introduce lumpy foods, encourage savory preference over sweet-tasting items, and bring in new food. This recipe provides a good source of protein, dietary fibre, beta-carotene (vitamin A), calcium and potassium. Dish is customized to both parent and baby’s consumption.

Servings Approx. 6 servings, Preparation time 40 minutes,

Ingredients

  • 1 Tbs olive oil
  • 1 onion – peeled, finely chopped
  • ¼ tsp minced garlic
  • Pinch of ground turmeric
  • Pinch of ground cumin
  • Pinch of ground coriander
  • 1 medium potato (approx. 200g)
  • 200g pumpkin
  • 60g edamame frozen
  • 1 tsp unsalted butter
  • 2 Tbs of whole milk

Directions

    1
  • Peel and finely chop onion.
  • 2
  • Heat olive oil. Stir-fry onion, garlic, tumeric, cumin and coriander for 1-2 minutes. Set aside.
  • 3
  • Peel and slice potato and pumpkin into 1cm cubes.
  • 4
  • Place inside jar.
  • 5
  • Add water until 20 minute level inside water tank.
  • 6
  • Steam for 20 minutes.
  • 7
  • Flip and rotate jar over and lock into blend position. Add in butter and milk.
  • 8
  • For a young child, blend 5 times for 10 seconds each for a smooth consistency. For an older child or adult, blend 3 times for a chunkier texture.
  • 9
  • Turn the steam button back to the “OFF” position.
  • 10
  • Transfer the desired quantity to a bowl and serve.
  • 11
  • Spoon steamed edamame, onion and spice mixture. Mix well and serve.
Wholesome potato pumpkin pie

Nutritional Information

Per portion
Energy, kcal
85
Protein, g
2.7
Total Fat, g
3.8
Carbohydrate, g
11.4
Dietary Fibre, g
2.2
Sugars, g
3.4
Calcium, mg
29.5
Iron, mg
0.8
Potassium, mg
402
Sodium, mg
11
Vitamin C, mg
12.4
Vitamin A, IU
3146

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Chef's tip

  • Peas, chickpeas or lentils can be used instead of the edamame. Sweet potatoes can replace regular potatoes.
  • For a crispier crust for adults, place dish under grill and sprinkle cheese on top.
  • For variety, add other vegetables and meat.