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    Save Our Sleep

    Every night millions of people struggle to breathe. Undiagnosed sleep apnea can have serious consequences, if left untreated.
    Check to see if you're at risk.

    Find out if you are at risk of sleep apnea

    Find out if you are at risk of sleep apnea

    Take the quiz>

    Signs of Sleep Apnea video

    Wake up to the signs of sleep apnea

    If this looks like you or a loved one, you may be at risk. 

    About Sleep Apnea video

    What is sleep apnea?

    Sleep apnea is a serious sleep disorder that occurs when a person's breathing is interrupted during sleep. People with untreated sleep apnea stop breathing repeatedly during their sleep, sometimes hundreds of times. This means the brain -- and the rest of the body -- may not get enough oxygen.


    WebMD Medical Reference reviewed by Nayana Ambardekar, MD on September 18, 2018


    Do I have sleep apnea?

    Sleep apnea affects millions of Singaporeans. The majority of sufferers go undiagnosed. Find out if you or your loved one is at risk by taking a short quiz.

    Sleep apnea symptoms include: 

    • Loud persistent snoring
    • Witnessed pauses in breathing
    • Choking or gasping for air during sleep
    • Sleepiness during routine activities
    • Frequent visits to the bathroom
    • Early morning headaches 
    • Excessive daytime fatigue
    • Depression or irritability
    • Restless sleep

    About 30.5%

    of the adult population in Singapore is suffering from sleep apnea. About 91% of them have not been diagnosed.*

    *Prevalence of sleep‐disordered breathing in a multiethnic Asian population in Singapore: A community‐based study

    Adeline Tan  Yan Yi Cheung  Jason Yin  Wei‐Yen Lim  Linda W.L. Tan  Chi‐Hang Lee


    Sleep apnea can be a danger to your health.
    Find out if you are at risk.
    Take this quiz.

    What are the risks of untreated sleep apnea?

    Sleep apnea can have serious short and long-term health risks if left untreated, including:

    High blood pressure icon

    High blood pressure

    Heart icon

    Heart disease

    Heart attack icon

    Heart attack

    Stroke icon


    Driving icon

    Driving accident

    Diabetes icon


    Mayo Clinic, “Sleep Apnea Complications,” 25 July 2018.


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