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    4-in-1 healthy baby food maker

    Chunky: Stage 3

    (9 to 12 months)

    Tantalizing Chicken Balls

    This is the stage where you can introduce lightly cooked, adult-textured food items in small quantities, like meat and cheese. This recipe provides a good source of protein and vitamin A.

    Servings Approx. 10-12 chicken balls (3-4 servings), Preparation time 15 minutes + 30 minutes marinating, Cooking time: Steam 20 minutes

    Ingredients

    • ½ Minced chicken breast (approx. 130g)
    • 2 water chestnuts
    • 2 Tbs grated carrots
    • 1 Tsp coriander leaves
    • 3 Tsp low-sodium soy sauce
    • A dash of sesame oil
    • 1 ½ Tsp cornflour

    Directions

      1
    • Wash and chop chestnuts and coriander leaves finely.
    • 2
    • Wash, peel and grate the carrots.
    • 3
    • In a large mixing bowl, combine chestnuts, grated carrots, minced chicken and coriander leves.
    • 4
    • Marinate all ingredients with seasoning in the mixing bowl. Refrigerate for 30 minutes.
    • 5
    • Remove mixing bowl from fridge. Wet hands and shape 1 teaspoon of marinated meat into a ball.
    • 6
    • Repeat until remaining chicken mixture is used up.
    • 7
    • Add water until it reaches 20 minute level in the water tank.
    • 8
    • Steam for 20 minutes.
    • 9
    • Transfer the desired quantity to a bowl and serve.
    Tantalizing Chicken Balls

    Nutritional Information

    Per portion
    Energy, kcal
    77.5
    Protein, g
    8.3
    Total Fat, g
    1.8
    Carbohydrate, g
    8.1
    Dietary Fibre, g
    0.4
    Sugars, g
    0.4
    Calcium, mg
    7.8
    Iron, mg
    0.6
    Potassium, mg
    209
    Sodium, mg
    142
    Vitamin C, mg
    5.3
    Vitamin A, IU
    1272

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    Chef's tip

    • Instead of chicken, use any other minced meat for variety.
    • Dish is suitable for adults’ consumption.